We use Culture to Heal and Land as Medicine.

Rise Up Indigenous Wellness empowers and uplifts Indigenous people by removing barriers. Here are some helpful resources to continue your learning journey.

Learn

  • Two children are sitting on rocks by a river, facing the water with mountains and trees in the background, during daytime.

    Truth and Reconciliation Resources

    (Download PDF)

  • Close-up of a hand holding a feather with items for Indigenous smudging ceremony.

    Local Secwépemc Resources

    This resource is coming soon! We are taking time to gather these resources and stories with care, respect and guidance from local Indigenous voices and Knowledge Keepers.

    Please check back soon as we continue to learn, listen and build this page in a good way.

  • A young girl with brown hair tied back, sitting outdoors on a large log near a stream, surrounded by rocks and green foliage, looking down. A hand drumming a drum in the foreground on the left.

    Indigenous Learning Resources

    This resource is coming soon! We are taking time to gather these resources and stories with care, respect and guidance from local Indigenous voices and Knowledge Keepers.

    Please check back soon as we continue to learn, listen and build this page in a good way.

 

Watch

Learn more about Rise Up through several videos we have created to share our stories.